21 Benefits of Sorrel

 

Sorrel is a Caribbean plant renowned for its delicious flavour and array of positive health benefits.
 

1. It has excellent antioxidant and anti-cancer properties
2. It is rich in omega-3 fatty acids
3. Sorrel has a unique formulation of some of the most potent ingredients you can find on the market
4. It is a great source of magnesium
5. It is a great source of phosphorus
6. It is rich in iron
7. It contains zinc
8. It contains potassium
9. It has a high potential for reducing the risk of heart disease
10. It has a high nutritional value
11. It contains a lot of protein
12. It is high in fibre
13. It has a good source of calcium
14. It is high in potassium
15. It is low in sodium
16. It has a very high amount of vitamin E
17. It is high in vitamin C
18. It is high in folate
19. It is high in vitamin B-6 and B-12
20. It is high in manganese
21. It is high in niacin